Components In a Gratitude Journal

Introduction:It is not just for writers that a gratitude journal is a magnificent item. Take a look at this list and imagine yourself writing such a literary treasure for you or for others.

  • 01

    Journal Item

    It is not necessary to buy a fancy book for your gratitude journal. You are more likely to write in it on a routine basis if it is a pleasant book or folder. When choosing to go on the computer to list your gratitude, you will soon find out the thankful things happen all the time, so you will need to have some form of portable item to use for your journal of your gratitudes.

  • 02

    Gratitude Journal

    Just what is a gratitude journal? This is the private diary like book or collection of papers that explain what you are grateful for in life. Thanksgivings for little as well as monumental events and activities can be placed in the journal for use when desired. The words revisited can help in the times when the owner of the journal is needing a pick me up or a grateful feeling.

  • 03

    Wording In a Gratitude Journal

    Depending on the time a person has, the words can be as few as one or as many as several paragraphs describing the gratitude in great detail. Specific coding or secretive words are not necessary since anyone reading the gratitude journal is going to be blessed by that literature they read.

  • 04

    Private or Sharing Gratitude

    The thanksgivings written about in the gratitude journal can be shared at church during a time when miracles are voiced to the congregation. When one person needs an uplifting, one or more of the gratitudes in the journal can be voiced to that person for healing, comfort or encouragement to know there is always hope. Some gratitude is kept private until the proper, receptive person can be told of the thanksgivings in the journal.

  • 05

    Gifting the Gratitude Journal

    When the life of the person ends who has been writing their thanksgivings in the gratitude journal, it can be gifted. The owner of the gratitude journal can specify the receiver of that journal in their will or tell one individual that the journal will be in a certain place when they leave the earth.







Comments

  • BonnieDossKnight 11/1/2012 Flag This Comment

    Of course there are never "rules" for journaling, but I'd suggest writing out 5 things we are grateful for each day. This inspires us to "keep writing". HI5

  • dptstretch 11/1/2012 Flag This Comment

    Love this list and it reminds me of a friend at church who has a tin in her home that she puts notes in throughout the year of what she is thankful for...and the whole family reads them on Thanksgiving. H5

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