Avoid crowded areas, especially if you know that someone is sick. Germs are spread the easiest when you are up close to someone. Avoid the possibility of being sneezed or coughed on.
Eating healthy, Sleeping enough and exercising regularly are definite ways to avoid the flu. Maintaining a healthy lifestyle is not only important if you want to avoid the flu it is healthy for your body as well.
Wash hands often especially after you blow your nose, sneeze, cough, are around people or use the restroom. Germs can easily be spread if they aren't washed off of your hands.
Many people have a habit of touching their nose, mouth and eyes. Avoid doing this if you want to avoid the flu. The most germs are picked up on your hands and can easily be spread to wherever you touch.
If you are too sick, it is important to stay home from work or school. If you are too sick to go to work and school then you are definitely too sick to go out and party afterwards. This is important because you don't want to spread the flu to anyone else. If it is spread to someone else, there is a chance that you may catch it again.
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