Before you get annoyed, look at all the facets of the situation and see what really is worth getting annoyed about or not. Most things are hardly worth the energy you put into getting annoyed. When a person flies off the handle they certainly have not examined the entire circumstance to come to a place they are not going to be annoyed with it.
It is like anything, one should sleep on thoughts and then decide when there is a fresh new day to determine what is worth getting annoyed over. Try not to avoid thinking about it since your decision will be easier in the morning if you gave it a lot of thought the day before.
In some instances counting to ten can really help to not get annoyed. It is the knee jerk reaction that creates friction and the reaction is most often an annoyance with a person or many people. If counting to ten does not work keep counting until you are past the annoyance area.
So many people are more than willing to help you with your issues of life. Your behavior might trigger annoyance while another smart person can tell you a better way of handling things instead of getting annoyed. Choose a person with a track record of solid thinking and rely on their good advice.
Think about how you handled past experiences in the recent and distant past with good success. These past milestones that you attained without getting annoyed then can help you in your deductions how to take care of this situation as well.Know that it is better for your health to handle things without getting too annoyed.
This Is Great! There Are Some Really Useful Tips Here! I have been trying hard over the last couple of months to keep my outbursts in check. Some Of The Tips I Already Practice But There Are Some Great New Ones :) Thanks!
Great 5 ways to stop getting annoyed. H5
select one here...