It reduces the scatter in your life,it increases your focus,allows you to
detach and lets go of the past,helps to releases pent-up thoughts and emotions,and it's empowering.
It brings things together,shows relationships
and wholeness instead of separation,offers new perspectives,the solution to the problem is more clear when you can visually see it.
Improves self trust,it assists with increased memory of events,improves sensitivity,it awakens the inner voice,it can assist with Interpreting your symbols and dreams,awakens the inner voice.
It can heal realtionships,it is honest, trusting, non-judgmental,acts as your own counselor,soothes troubled memories,reveals and tracks patterns and cycles,See yourself as a larger, important, whole and connected being.
Can be applied to clarify any issue in your life,it takes so little time to stop, pay attention and listen to yourself,it has no rules - messiness, typos, poor writing are all OK.
select one here...