Reasons to Use a Trekdesk Treadmill Desk

Health and Wellness

By: nomdeplume     26-Apr-2011

Introduction:

The TrekDesk Treadmill desk is a great way to work on homework, office work and to gain the benefit of a healthy lifestyle during your normal working day. Here are some of the best reasons to use a TrekDesk:

Lose Weight

The purpose of a TrekDesk is to let you work on your work, and still get some excercise. If you use the treadmill desk between .7-1.0 mph you will walk 5.6 - 8 miles per day! That is an amazing way to multi-task.

Multi-Task While Working

If you are liek me, you don't feel like heading to the gym after an 8-10+ hour day at the office. With a TrekDesk you are benefiting from exercise the whole day and not just during an hour at the gym after work. Plus this way you don't have to visit the gym any longer.

Sitting May Be Dangerous

According to some new research (see resources)Sitting too much is like smoking. It is potentially leading to higher incidents of Diabetes, Heart Disease, and Obesity.

Talk on the Phone Use the Computer

One of the worries is that you won't be able to use the computer or talk on the phone if you are on a treadmill. Well you are walking at such a slow speed that both of these are completely possible, and have been performed by thousands of people successfully.

Trekdesk Is Reasonably Priced

Some of the Treadmill desks cost thousands of dollars. the TrekDesk is much more reasonable. More than likely you know someone with a treadmill already collecting dust in their garage, or you can get one on Craigslist. With a TrekDesk you add it on to any standard Treadmill and you are set for a workday with great exercise.




Final Thoughts

The treadmill desk is starting to take off, and is becoming more available in offices around the country. This is a great way to lose weight and work at the same time.


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