Holidays and stress can go together. Here are 5 common causes for stress during the holidays.
Not having enough money to do what you want to during the holidays can cause stress. If money stresses you out, try sticking to a budget.
Holidays are about family and for some of us, it means spending time with family members that we do not always get along with. This can be a major stress factor during the holidays.
Holiday parties, concerts, shopping, baking cookies, cleaning and preparing for guests can all be time-consuming and add to the stress we normally feel in our lives.
Many people feel pressured at the holidays to make it perfect. We run around like crazy shopping and often try to do too much and then we feel stressed.
Remembering happier times and comparing the past to the present can cause holiday stress. It is easy to allow yourself to become depressed at the holidays if you don't allow yourself to enjoy the present.
You are right, very stressful things!
Nostalgia tends to head up the list of stressors at holiday time. H5
Oh, I really like this list! Right on! H5!
select one here...