Anxiety quotes to calm your mind, ease your worries, and help you focus on living peacefully in the moment. And...always remember to breathe!
"The source of anxiety lies in the future. If you can keep the future out of mind, you can forget your worries." ~ Mulan Kundera (Planning for the future serves a wonderful purpose, but worrying about the future only serves to zap your energy and your spirit.)
"I keep the telephone of my mind open to peace, harmony, health, love and abundance. Then, whenever doubt, anxiety or fear try to call me, they keep getting a busy signal - and soon they'll forget my number." ~ Edith Armstrong (This quote reminds me how very powerful our minds are. Where you place your thoughts is always, always, your choice.)
"Worry never robs tomorrow of its sorrow, it only saps today of its joy." ~ Leo Buscaglia (Today, right now, is all we really know we have for sure. Being grateful for this very moment can help to ease anxiety.)
"Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere." ~ Glenn Turner (Find something else to do, anything else that will turn your thoughts away from your worries.)
"Nothing diminishes anxiety faster than action." ~ Walter Anderson (Do something...anything! Rather than worrying about something and focusing on the problem, do something that focuses on the solution.)
Remember to breathe!
I like number one ... but all are excellent. Thank you!
This is a great list. I'm going to show my fiance; he suffers from anxiety.
Every quote is memorable. I especially like anything Leo B does and his quote here is a great one to keep focused on. Thank you and h5
good quotes about anxiety.
select one here...