This enlightening book written by Marci Shimoff challenges everything you always thought was true about your thinking. Backed by scientific research and interviews with people who consistently score high on the happiness scale, you will gain new insight to your own thought process and learn ways to intercept those negative and self-defeating thoughts that rob you of happiness.
I know, its hard to believe, but how happy we are has more to do with our thinking than with our actual life circumstances. Sure, bad things happen but that doesn't mean you have to give up happiness.
We are so accustomed to believing that our thoughts are beyond our control that the idea of controlling our thoughts seems "new age" and mystical. But there is nothing mysterious about it.
We've all been chastised to "let it go", but the problem is no one ever taught us how. If you tend to cling to old hurts or beliefs and can't seem to get past them. This book teaches you how to let go simply and easily. No complicated formulas or rituals are required and you can do it right now and improve your happiness.
"Happiness For No Reason" shows the reader how to "lean to the positive" in every situation. Its goes beyond memorizing or repeating affirmations and shows you how to see the positive.
If you've always thought that your negative thoughts are more dominate because of all the difficult times you've faced, you'll be surprised to discover there is actually a brain-based reason why you remember negative events longer than the positive.
Marci Shimoff skillfully weaves the results of scientific studies, references experts in the field and presents information in an easy-to-follow format that doesn't get bogged down with scientific terms and concepts. I highly recommend "Happy For No Reason" to anyone who is interested in the Law of Attraction and the Power of Positive thinking.
I like happy thoughts along with positive ones for my life. I have to live with me 24 hours a day and it is better to be happy than the alternative. I agree with your ListMY5 here.
select one here...