Real Reasons I Can't Lose Weight

Introduction:

I've struggled with my weight for most of my life, and I'm tired of it. It's time for me to get serious, and make big changes in my life. I've got to stop blaming my metabolism, and my genetics (though neither do me any favors) and just get down to the nitty gritty of what I need to do - eat right and exercise. Here are some of the things that have held me back in the past.

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