There is no cure for bipolar disorder, but there are ways you can manage your symptoms in order to cope with the disorder. The following books offer advice for treatment options and information about the disorder. You will also find tips for coping and strategies to prolong the length of time between symptom recurrence.
This book can help you pinpoint warning signs of mood swings. Learn more about the types of medication used to treat this disorder and find tips for coping with mania and depression. If you have a friend or loved one with bipolar disorder, this book offers tips for support.
This book offers useful tools designed to help you manage and control mood swings. In doing so, you can effectively reduce recurrences and the severity of your symptoms.
Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability is written by Julie A. Fast and John Preston. It outlines a 4-step plan to help achieve stability and manage bipolar disorder.
This book provides information about the disorder that can help you gain a better understanding of the illness. Knowledge is power, and knowing more about bipolar disorder can help you cope with the illness.
This book can help you identify and manage symptoms in order to "sharpen your mind," "achieve your goals" and "stabilize your moods." It also provided valuable information about treatment options.
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