Self Defense Tips

Health and Wellness - General

By: goodselfme     03-Nov-2011

Introduction:

This pertains to men and women. More women than men are attacked since the law breakers view women as being less resistant. While reading these, you become more educated, ready to defend yourself and surprise the attacker.
We all hope we never need information like this, but a review might prepare you in that event.

Attitude

Start thinking now about possibly being attacked. This is necessary so you will have a clear idea of what you WILL do if you are in that situation. Attackers expect you to not have a plan and the surprise attack is the beginning of the attacker being in control. Remove that control and read and learn. Your attitude will set you up if someone approaches you in any situation. Just know the attacker is wrong and you must think straight. Some of the thoughts are that you MUST defend yourself if you cannot run. This WILL mean you will need to "HURT" the attacker. Get that one thought in your plan right now as you are reading this. Most unsuspecting victims don't want to hurt their attacker, which is one of the worst things to think about when being attacked.Know the attacker has plans to hurt you otherwise he would not have approached you in this manner.Keep your focus of self defense.

Demands

When an attacker demands your wallet, purse, keys or anything else; give whatever is demanded. Nothing is worth getting hurt or killed over. Do not hand it to the thug. Again, DO NOT HAND IT TO THE THUG! As soon as possible throw that requested item as far away from you as possible. If you can only drop it on the ground in front of you, that is better than handing it over. The next immediate action is to run as fast as you are able in the opposite direction than where you threw the item demanded. Keep running until you are around another person, at a person's home or some other safe place. Don't take the chance of looking back or stopping for any reason which will take time from your flight away from the thug. Things can be replaced no matter what the value of the item is. Don't stop and think about it, think about handing anything that is demanded of you RIGHT NOW before you are in that situation.

Body

The strongest bone in the body is the femur in the leg. Use it as a great weapon of self defense.If attacked from behind the elbow can be forced in the side or abdomen of the attacker. That is a handy bone and strong too. While the attacker is concentrating on covering your mouth if he is behind you, so you cannot yell, position your heel to stomp very hard on the foot of your attacker.Keep stomping as many times as you have time to. Keep the pressure while going with succession of numerous slams of the heel to the attackers foot. Bite the hand that is covering your mouth if the opportunity presents itself. Bite hard until you feel the clenching of your teeth giving the attacker real pain. Above all else, do not give up no matter how much larger or heavier the attacker is than you. Some attackers want a submissive or extremely docile victim. Keep thinking of ways to fight with any part of your body.

Wasp Spray

Some states outlaw certain amounts of pepper spray for purchase. Wasp spray is better than pepper spray in many areas for self defense. It is readily available in hardware,farm and ag, department,outdoor/camping stores and some grocery stores. Get a can to put in each of the cars you own, one in the garage, under the bathroom sink, behind the nightstand in the bedroom. Wasp spray will not look out of place since it is a widely used item for wasps. Remember where it is, tell others in your family where they are placed and plan on using it for self defense. It will shoot a long distance so you don't have to be up close to the attacker to spray it on his face, preferably in the eyes to stop the attack dead in the attack event. Keep spraying trying to hit your attackers eyes. This is most often a large can used on wasps, but check your supply often to make sure the wasp spray is ready for an attacker if needed.

Voice and Hands

If you have an opportunity to scream,do it! Some thugs will not want someone who is going to attract attention to his attack and might leave at first scream. Before your hands have limited movement, poke the thug in the eye, with force. Remember NUMBER ONE ON THE LIST! At anytime during the attack plan on yelling, loudly in the ear of the attacker.Use the back of the hands to jab at the throat area of the attacker. If you use the pinky side of the hand, your little finger bones are more prominent to deliver a forceful blow to the windpipe creating the need for the attacker to momentarily let loose of the hold on you. Fingers can stop blood flow, by applying pressure on the vein in the throat just below the jawbone.If you have access, look at the pulsating vein in the neck to apply pressure to make attacker faint.




Final Thoughts

Get ready to run at any moment you have the opportunity to defend yourself. Part of defending oneself is to leave an unsafe environment. Stay alert and leave if you can at anytime. Pray for help from your Savior who is with you at all times. Tell your attacker about your Savior who can also help the attacker in the needs that are provoking him to do this awful attacking action against you. Some attackers have been persuaded with Jesus' name being shared with them.






Comments


Post A Comment

Post this comment to my Facebook Profile




Need a Top Five List Idea?

select one here...

  • The Top Five Google Apps
  • The Top Five Reasons For Leaving a Job
  • The Top Five Quotes From the Movie Elf
  • The Top Five Ways to Earn Money as a College St ...
  • The Top Five Ways to Stop Smoking
  • The Top Five Places for Discount Furniture Onli ...
  • The Top Five PGA Golfers
  • The Top Five Designer Handbags
  • The Top Five Prom Dresses
  • The Top Five Outdoor Activities
  • The Top Five NFL Football Stadiums With A Dome
  • The Top Five Candy Bars With Peanut Butter
  • The Top Five Tips for Healthy Blood Pressure
  • The Top Five HDTV brands
  • The Top Five Bedroom Decorating Ideas
  • The Top Five Ideas for Anniversary Gifts
  • The Top Five Cities to Live in
  • The Top Five Planets in the Solar System
  • The Top Five Dessert Recipes
  • The Top Five Helpful Hints to Get Pregnant 
  • The Top Five Wedding Websites
  • The Top Five Pets you Should Own
  • The Top Five Tips for New Businesses
  • The Top Five Places for Kids Birthday Parties
  • The Top Five Hair Removal Options
  • The Top Five Healthiest Snacks
  • The Top Five Ways to Workout your Upper Body
  • The Top Five Ways to Avoid Unemployment
  • The Top Five Healthy Recipes
  • The Top Five Ways to Get a Grant
  • The Top Five Ways to Update your Home Without S ...
  • The Top Five Mistakes Parents Make With Kids
  • The Top Five iPhone Apps
  • The Top Five Diet Pills
  • The Top Five Funniest People
  • The Top Five Michael Jackson Songs
  • The Top Five Healthy Meals For Under 5 Dollars
  • The Top Five Tips for Planting a Garden
  • The Top Five Foods For an Upset Stomach 
  • The Top Five Websites for Music
  • The Top Five Websites for Discount Vacation Pac ...
  • The Top Five Funniest Movies For Kids
  • The Top Five Places to Buy Electronics
  • The Top Five Ways to Improve your Health
  • The Top Five 4th of July Party Ideas
  • The Top Five Schools for Business Management
  • The Top Five Funniest Jokes
  • The Top Five Budget Mistakes Most People Make
  • The Top Five Simple Smart Phones
  • The Top Five Ways to Build Muscle
  • The Top Five Rules for a Strong Relationship
  • The Top Five Spyware Removal Systems
  • The Top Five Most Influential Sports Figures
  • The Top Five Facts About the Sun
  • The Top Five Reasons to Vote During Elections
  • The Top Five Places to Get a Student Loan
  • The Top Five Teeth Whitening Tips
  • The Top Five Fast Food Restaurants
  • The Top Five Sources for Vitamin D
  • The Top Five Restaurants
  • The Top Five Greatest NBA Players of All Time
  • The Top Five Overseas Bed and Breakfast Stops
  • The Top Five Foods That Help you Lose Weight
  • The Top Five Things to do Before your 60 Years ...
  • The Top Five Ways to Turn Down a Job Offer
  • The Top Five Wedding Favors
  • The Top Five Photo Editing Websites
  • The Top Five Steps on How to Get a Date
  • The Top Five Soft Drinks
  • The Top Five Ways to Prevent Skin Cancer
  • The Top Five Tax Mistakes People Commonly Make
  • The Top Five Ways to Save Money
  • The Top Five Attractions in the USA
  • The Top Five Reasons you Should Play Fantasy Fo ...
  • The Top Five People you Would Want to Meet
  • The Top Five Funniest Movies Ever
  • The Top Five Signs that You are in Love
  • The Top Five Golfing Tips
  • The Top Five Car Maintenance Checklist
  • The Top Five Items you Never want to Lose
  • The Top Five Places to get French Fries
  • The Top Five Job Opportunities for People With ...
  • The Top Five Dog Breeds for Kids
  • The Top Five Video Games
  • The Top Five Skills Needed for a Career in IT
  • The Top Five Funniest Websites
  • The Top Five Carpet Cleaning Tips
  • The Top Five Steps to Internet Security
  • The Top Five Reasons to Invest in Running Shoes
  • The Top Five Book Series for Young Adults
  • The Top Five Tips for Newlyweds
  • The Top Five Hair Products Women Must Have
  • The Top Five Wedding Themes
  • The Top Five Places to get a Free Credit Report ...
  • The Top Five Ways to Stay in Shape
  • The Top Five Candle Scents for Winter 
  • The Top Five Books for the Kindle
  • The Top Five Reasons Smoking is Bad
  • The Top Five Places to Find Crazy Video Clips O ...
  • The Top Five Stresses of Home Ownership
  • The Top Five Chicken Recipes
  • The Top Five Places to See in the World
  • The Top Five States to Live In
  • The Top Five Card Games for Four Players
  • The Top Five Harry Potter Movies
  • The Top Five Cell Phones Under 50 Dollars
  • The Top Five Home Improvement Tips for Selling ...
  • The Top Five Ways to Improve your Resume
  • The Top Five Commercials
  • The Top Five New York Hotels
  • The Top Five Gaming Consoles
  • The Top Five Advice for New Moms
  • The Top Five Steps on How to Avoid Credit Card ...
  • The Top Five Most Hated Celebrities
  • The Top Five Computers for College Students
  • The Top Five Vitamins for Hair Growth
  • The Top Five Health Insurance Companies
  • The Top Five Online Flower Delivery Companies
  • The Top Five Foods to Avoid when Trying to Lose ...
  • The Top Five Causes of Road Rage
  • The Top Five Songs About Texas
  • The Top Five Car Seat Safety Tips
  • The Top Five Candle Scents for Summer Time
  • The Top Five Foods for Diabetics
  • The Top Five Country Singers of All Time
  • The Top Five Luxury Cars
  • The Top Five Bealtes Songs beatles songs Writte ...
  • The Top Five Things I've Learned from Brittany ...
  • The Top Five Books to Read This Year
  • The Top Five Smart Phones of the Year
  • The Top Five Nuts that go in Salad
  • The Top Five Movies of 2010
  • The Top Five Youtube Videos for 2010 
  • The Top Five Free Places for Veterans to Eat 
  • The Top Five Places to Retire
  • The Top Five Ways to Relieve Stress
  • The Top Five Cartoons for Toddlers
  • The Top Five Tips for New Parents
  • The Top Five Reason to Rent
  • The Top Five Ways to Keep your Lawn Green
  • The Top Five Things you Should Not do in an Int ...
  • The Top Five Steps to Home Security
  • The Top Five Things to do at Disneyland
  • The Top Five Educational Websites for Kids
  • The Top Five Sporting Events
  • The Top Five Movies of All Time
  • The Top Five Websites for Photographers
  • The Top Five Places to Mountain Bike
  • The Top Five Universities for MBA
  • The Top Five Ways to Keep Unwanted Pests Out of ...
  • The Top Five Tips for Staying Positive
  • The Top Five Creative Ways to Announce a Pregna ...
  • The Top Five Designer Shoe Brands for Women
  • The Top Five Five Music Genres
  • The Top Five Clothing Lines for Modest Clothes 
  • The Top Five Walt Disney Movies
  • The Top Five Most Influential Speeches
  • The Top Five Xbox 360 Games
  • The Top Five Traditional Thanksgiving Dishes
  • The Top Five Hair Products
  • The Top Five Places to Find a Job
  • The Top Five Most Trusted Cars
  • The Top Five Financial Mistakes People Make
  • The Top Five Ways to Earn Money Online
  • The Top Five Ways to Invest in Real Estate
  • The Top Five Makeup Tips for Teens
  • The Top Five Superheroes
  • The Top Five Ways to Get a Phone Number
  • The Top Five Home Air Purifiers
  • The Top Five Career Moves for Teachers
  • The Top Five Talk Shows on TV
  • The Top Five Shampoos
  • The Top Five Baby Bags for Moms
  • The Top Five Online Social Networks
  • The Top Five Online Gaming Sites
  • The Top Five Pasta Recipes
  • The Top Five Business Marketing Tips
  • The Top Five Steps on How to Make a Website
  • The Top Five Paint Colors for a Home
  • The Top Five Healthiest Choices for Breakfast 
  • The Top Five Tips on How to Make Money Online
  • The Top Five Xbox 360 Kinect Games for Exercise
  • The Top Five Creative Ways to Ask a Girl to Hom ...
  • The Top Five Quotes to Live by
  • The Top Five Songs About Love
  • The Top Five Places to Find Cheap Books
  • The Top Five California Landmarks
  • The Top Five Pasta Recipes for Kids
  • The Top Five Presidents of the United States
  • The Top Five Days During the Year
  • The Top Five Must See Events in Las Vegas
  • The Top Five Wedding Gowns
  • The Top Five Professions
  • The Top Five Websites for Kids
  • The Top Five Movies With a Twist
  • The Top Five TV Shows of All Time
  • The Top Five Unhealthy Foods for Dogs 
  • The Top Five Things to See in Dallas Texas
  • The Top Five Ways to Get a Loan
  • The Top Five Websites for Artists
  • The Top Five Ways to Cope With Stress
  • The Top Five Five Smart Phones
  • The Top Five Places to Live
  • The Top Five Steps on How to Save Money
  • The Top Five Nascar Drivers
  • The Top Five Jewelry Stores
  • The Top Five Items you Can’t Live Without
  • The Top Five Steps on How to Potty Train Your P ...
  • The Top Five Safest Cities in America
  • The Top Five Knock Knock Jokes
  • The Top Five Holidays
  • The Top Five Healthiest Fruits
  • The Top Five Vacation Spots
  • The Top Five Auto Insurance Companies
  • The Top Five Clues for Crossword Puzzles
  • The Top Five Ways to Keep Track of Spending
  • The Top Five Ways to Find Cheap Flights Online
  • The Top Five Board Games for Groups
  • The Top Five Inventions That Changed the World 
  • The Top Five Motivational Speakers