These are just some popular brands of cereal that are healthy.
Three grams of soluble fiber daily from whole grain oat foods in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. Cheerios cereal provides 1 gram per serving.
Same calories per serving as Special K Original*
Heart Healthy (0g trans fat, 0g saturated fat, 0mg cholesterol per serving)10g of whole grain per serving
With 9 grams of protein and 8 grams of fiber, GOLEAN Crunch! Honey Almond Flax has twice the protein and fiber of the average of other cereals* to help keep you feel fuller longer!
Kix has iron, calcium, fiber, Vitamin D, and other minerals. It is a very good tasting cereal, and is recommended for children as healthy cereal.
Provide at least 8 grams of whole grain per serving; at least 48 grams recommended daily. Chex also has a great flavor to it and is a popular brand.
Great list!!!
Great cereal list!
Love your list of cereals. I like packing a bag of cheerios every once in a while and taking it with me for a quick snack in the car. Well done list.
I like to eat cheerios. Last night I wanted some chocolate, but I opted for the cheerios instead. :D H5 Then I had chocolate later, anyway. hehe
I used to love Honey Bunches of Oats, until I developed a dairy allergy (it contains milk. :/)
This is a great list of healthy cereals. I especially like Cheerios.
select one here...