Things to Do With Apples

Food/Cooking - Healthy Food

By: TigerStripes     26-Apr-2012

Introduction:

Apples are one of the healthiest fruits you can eat. They contain a lot of fiber and make you feel full. They also have an enzyme that helps block fat absorption. So if you are not eating apples, now is the time to start!

Eat Sliced With Peanut Butter

My kids all loved apples, but they really loved when I gave them a sliced apple with each section dipped in peanut butter. It's quite yummy and an easy and healthy snack.

Apple Pie

If you live in an area where you can pick fresh apples, you may want to make a freshly baked apple pie. It's a great dessert and you can't beat a slice of hot apple pie! Add ice cream for an extra special treat!

Dried Apples

This is another option especially if you live near an apple orchard and can pick by the bushel. Slice apples and dry them in a dehydrator. Store in a sealed plastic bag for snacks whenever you want one!

Salad Topping

Chopped up apple bits are also a great addition to a green salad. Add some fresh cranberries and chopped walnuts to make it a super healthy and filling salad that is also tasty!

Apple Sauce

For some reason little kids all love apple sauce. You can make this fresh (if you are one of the lucky ones to live where apples grow) or buy it in the grocery store. Either way, apple sauce is another healthy way to eat apples.





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Comments

  • feiyalin 6/14/2012

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  • belindayhughes 5/2/2012

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    I just love apples. Need to pick up some more.

  • BonnieDossKnight 4/28/2012

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    I've tasted all these! Apples are our good friends.HI5

  • hummingbirdee 4/28/2012

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    Apples are so nutritious. These are excellent ways to eat them.


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