Depression is a thief, it steals our joy, it robs us of our peace and it kills our self-esteem , but the good news is it can be beat for good
If and when it does begin learn to recognize it and begin taking steps to either halt it or slow it down, it doesn't happen all at once, it can be stopped without medication if recognized early, just counselling
Drinking and drugging just makes it worst, with alcohol and drugs the problem is still there it just cant be felt, becoming a workaholic is not so bad
Its good to talk to someone, your friends and family often times dont really know until it's too late they think you may just be having problems,
These things are great ways of fighting off depression especially at an early stage, comedy brings laughter, exercising does the body good physically, socializing paralyzes depression
You would be suprise what going to church can do for depression, a good "annointed" service can knock depression off its feet , it lifts the spirit and body
True and great list! h5
Great job on this. Excellent tips.
Important info.
Nice list!
Depression is an underestimated issue, it's nice to see it being taken seriously.
select one here...