Green Vegetables

Food/Cooking - Healthy Food

By: cuteordeath     01-Apr-2011

Introduction:

I'm the first to admit that I'm not really "into" veggies...I like some of them, but most of the time, I'd rather eat fruit or meat. However, there are some vegetables that, especially when prepared in an awesome fashion, I will gladly devour.

Artichokes

Whoever first decided to cook up a prickly thistle and try to scrape meat off thorny leaves, I thank you. Artichokes look like they really don't want to be eaten, but they are well worth the effort of making them.

Tip: Smaller artichokes are usually more tender, and will cook up easily in a steamer basket in about 30-40 minutes. Dip the leaves in mayonnaise, and when you get to the heart, scrape off the pointy thistle bits and eat the fleshy circle attached to the stem-it's the best part!

Broccoli

Broccoli was my favorite vegetable growing up (yes, I was a kid who LOVED broccoli!) The best thing about broccoli is that the florets are great at soaking up sauces. I especially love them in Asian dishes such as stir fry.

Kale

Kale is my absolute favorite leafy green. There's a surprising amount of flavor in those unassuming curly leaves. For a fun way to prepare them, roughly chop the leaves and roast them in the oven with olive oil and salt for about 10 minutes-they come out like chips!

Asparagus

Not only does asparagus taste good, but it's super easy to prepare, and you can eat it with your hands! I simply roast the spears in the oven with some minced garlic, olive oil, sea salt, and pepper.

Snap Peas

Peas get a of grief. Many people have only been exposed to the grey, mushy peas that come in a tin can. I hated peas until my dad started growing them in the backyard. Suddenly I realised how amazingly sweet, crisp, tender, and delicious fresh peas are!




Final Thoughts

Hmm, maybe I'm more passionate about vegetables than I thought. I still won't eat carrots or celery, though!


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