This is the time to make that long delayed trip to the local caverns. When underground, the temp is a cool 70 or so year round. Ask the guide lots of questions so you can stay longer.
Even if your house is not air conditioned your car probably is. Relish the coolness! If not, open those windows and feel the breeze! Take a nice drive during the hottest part of the day and stop for a frozen Coke.
An ice cube rubbed on the inside of your wrists and the back of the neck is essential if you are out and getting overheated. Drips are welcome at this stage.
Cool water to bathe in is the number one way to reduce your body temperature. Lie still and wait for the shivers. Pat dry and dust with powder
Cotton breathes and will keep you cooler than any other fabric. 100% cotton only. Any poly fiber added negates the process and you'll be sweating up a storm in no time.
What ever you do, don't move during a heat wave. See my link.
Nice list of ways to cool off in a heat wave. Thanks for sharing.
Great list on ways to cool off in a heatwave. H5
select one here...